Addiction is defined as the compulsive engagement with rewarding stimuli despite negative consequences. When someone is addicted, they lose the ability to choose whether to use or engage with the substance or behavior, often leading to destructive patterns that impact not only themselves but also their families and society as a whole.

Repeated exposure to addictive stimuli alters the brain’s reward system, creating a need for progressively greater amounts to achieve the desired effect or “high.” Over time, this can develop into full-blown addiction. Addiction is not limited to substances like drugs or alcohol—it can also involve behaviors such as gambling, exercise, or other compulsive activities.

Using the 12-Step Minnesota approach, my goal is to work with you to address the underlying issues contributing to your addiction, while helping you develop healthier coping strategies to prevent relapse and support long-term recovery.

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